NMN (250 mg/day) Improves Sleep and Walking Speed in Older Adults

“These results indicate that NMN intake could increase blood NAD + levels, maintain walking speed, and improve [...]

Collagen Supports Skin, Joint, and Gut Health

Many studies suggest that collagen supplementation may be an effective way to counteract the decline [...]

Creatine Optimizes Exercise and Daily Performance

Creatine is an amino acid derivative stored in your muscles and used to create energy [...]

The Role of Glycine in Human Health and Longevity

Glycine is a non-essential amino acid that is nonetheless necessary for many health-promoting metabolic processes. [...]

NMN Nanoparticles Outperform Free NMN for Anti-Aging in Mice

This study investigated the potential of NMN-loaded nanoparticles to prevent age-related decline in a model [...]

Trigonelline Improves Muscle Function During Ageing

“Our results add trigonelline to the list of established dietary NAD+ boosters.”

NMN Reduced Cellular Aging and Improved Survivability in Mice

This study evaluated the effects of intraperitoneal (i.p.) injections of NMN on tumor-induced cellular aging, [...]

Green Tea Catechins Combat Signs of Aging in Mice

This study found that the continued administration of Green Tea Catechin (EGCG) improves the lifespan, [...]


NMN Restores Telemere Length

Telomeres are DNA present on the end of chromosomes. They tend to shorten in length as a person ages and are responsible for causing a range of conditions such as premature aging.

Read More

Berberine vs Metformin

Both Metformin and Berberine are similar drugs exhibiting similar properties like controlling blood sugar levels, anti-aging effects, etc. But what are the differences?

Read More

Heart Disease & DNA Damage

As we age, the risk for clogged arteries, brittle blood vessels, and heart failure increase. A recent study looking at the DNA in numerous individual heart cells tells the story of why this occurs.

Read More

Why Sinclair takes NMN instead of NR

Dr. Sinclair recently said he takes NMN instead of NR based on research he did that found NR did not work at all, while NMN increased the endurance in older mice such that they were able to run twice as far as those on placebo.

Read more
longevity supplements

NMN triples NAD+ levels in humans

In a study by Dr. David Sinclair of Metrobiotech, NMN doses of 1,000 mg taken once daily doubled NAD+ levels and when taken twice daily, tripled NAD+ levels.

learn more