The cardiovascular system plays a huge role in keeping the body’s many moving parts running smoothly. Your heart works around the clock, transporting oxygen and nutrients to (supply) tissues and organs, and maintaining your cardiovascular health becomes more important to support longevity and vitality as you age. (1) Taking care of your heart health is […]
Tag Archives: lifestyle
David Sinclair, a professor at Harvard University is perhaps the foremost expert in the growing field of longevity research. In a recent video, titled “Dr David Sinclair – Defeating Ageing & Living Longer | Modern Wisdom Podcast 343” [The video has been made private by the uploader], Dr. Sinclair discusses the supplements he is currently […]