Tag Archives: mitochondria

Mitochondrial Health: The Key to Aging Gracefully

Mitochondria, often called the “powerhouses of the cell,” greatly impact your energy levels, cellular health, and longevity. These tiny organelles generate the energy needed to power nearly every cellular process in your body, and perform many other functions beyond simply keeping the cellular lights on. However, as we age, mitochondrial function declines—a process linked to […]

NMN and NR Alleviate Ovarian Aging in Rats

A recent study investigated the effects of NMN and NR on ovary health and function in middle-aged rats. “This study reveals that NMN alone or NR alone can rebalance mitochondrial dynamics by decreasing excessive fission in middle-aged rat ovaries, thus alleviating mitochondrial stress and correcting aging-induced folliculogenesis abnormalities.” This graph shows the number of healthy […]

The Role of Glycine in Human Health and Longevity

Glycine is a non-essential amino acid that is nonetheless necessary for many health-promoting metabolic processes. It is an integral part of protiens made inside the body, a precursor for important biomolecules like glutathione and creatine, and acts as an inhibitory (calming) neurotransmitter in the central nervous system. Research strongly supports glycine’s potential to protect health […]

NAD+ and the Hallmarks of Aging Series – Part 6: Mitochondrial Dysfunction

Mitochondria – More than Powerplants in Cells Mitochondria are the large organelles that exist in most human cells. They are the critical organelles that generate ATP through the respiratory chain and produce the intermediate metabolites that are essential to various cellular processes.  During aging, the respiratory chain losses its efficacy and the membrane of the […]